Sexy Videos : Fernanda Goeth


Fernanda Goeth - Watch the best video clips here

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How To Be Sexy

Never forget that the chat up isn't all about what you SAY. What you DO is just as important, if not more important. So always think about everything you do.

If you act TOO MACHO she will just assume that you can never care for or love someone - and a girl can NEVER find someone like this sexually attractive. It's for this reason that ice-cold stares, aggressive behaviour and treating-em-mean-to-keep-em-keen is usually a mistake. But well controlled physical power is a big turn on to girls and so you should always let her see that you've got the power!

Many girls have reported that there's one thing that makes a man really IRRESISTIBLE to them. This is to be HARD on the outside but SOFT on the inside. Yes - you're a man - masculine and maybe a bit aggressive on the surface. But, when you're with her you're just a little kid at heart. Now it sounds stupid to me too - but girls seem to love it!

All the following tricks can help

Always keep her in eye contact.

Always laugh and smile as much as possible.

Always stand face-to-face with her not side-by-side and not too near -So she can see you from head to toe.

Don't be afraid to 'pose-it-up' at this stage. Stand up straight. Stick your chest out a little. Smooth your hair. All these things tell her you're trying to look good just for her Girls know about and understand these things.

BUT - If you get the chance, get lower than her! Sit when she's standing or crouch when she's sitting etc. This makes her feel more powerful and it's the very reason why small men can often be very successful.

Look interested in everything she says, even if you know it's wrong.

Touch her LIGHTLY. But don't 'paw' her at this stage. Don't put your arm right round her, or on her thigh. These say 'you are mine' and are big turn-offs BEFORE SHE'S READY to be yours

Don't fidget with your tie/drink/change/pen etc. These are obvious signs of nervousness and lack of confidence which are very unattractive to her.


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Tips For Health : 10 Essential Health Tips (The Basics to Practice Every Day)

"He who has health has hope, and he who has hope has everything." -Arabian Proverb

1. Move More
Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute aerobic dance class or tai chi or kickboxing. But that's great when you're up to it. Meanwhile, move more. Thought for the day: Cha, Cha, Cha…. Then do it!

2. Cut Fat
Avoid the obvious such as fried foods, burgers and other fatty meats (i.e. pork, bacon, ham, salami, ribs and sausage). Dairy products such as cheese, cottage cheese, milk and cream should be eaten in low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts. Most are available in lower fat versions such as substitute butter, fat free cheeses and mayonnaise. Thought for the day: Lean, mean, fat-burning machine…. Then be one!

3. Quit Smoking
The jury is definitely in on this verdict. Ever since 1960 when the Surgeon General announced that smoking was harmful to your health, Americans have been reducing their use of tobacco products that kill. Just recently, we've seen a surge in smoking in adolescents and teens. Could it be the Hollywood influence? It seems the stars in every movie of late smoke cigarettes. Beware. Warn your children of the false romance or 'tough guy' stance of Hollywood smokers. Thought for the day: Give up just one cigarette…. the next one.

4. Reduce Stress
Easier said than done, stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e.,Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Thought for the day: When seeing red, think pink clouds….then float on them.

5. Protect Yourself from Pollution
If you can't live in a smog-free environment, at least avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning when air quality is good. Plant lots of shrubbery in your yard. It's a good pollution and dirt from the street deterrent. Thought for the day: 'Smoke gets in your eyes'…and your mouth, and your nose and your lungs as do pollutants….hum the tune daily.

6. Wear Your Seat Belt
Statistics show that seat belts add to longevity and help alleviate potential injuries in car crashes. Thought for the day: Buckle down and buckle up.

7. Floss Your Teeth
Recent studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't? Thought for the day: Floss and be your body's boss.

8. Avoid Excessive Drinking
While recent studies show a glass of wine or one drink a day (two for men) can help protect against heart disease, more than that can cause other health problems such as liver and kidney disease and cancer. Thought for the day: A jug of wine should last a long time.

9. Keep a Positive Mental Outlook
There's a definitive connection between living well and healthfully and having a cheerful outlook on life. Thought for the day: You can't be unhappy when you're smiling or singing.

10. Choose Your Parents Well
The link between genetics and health is a powerful one. But just because one or both of your parents died young in ill health doesn't mean you cannot counteract the genetic pool handed you. Thought for the day: Follow these basic tips for healthy living and you can better control your own destiny.


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Sex Tips : Her Pleasure Points

1. Try this great warmup

The precoital massage: As a warmup to the main event, start by massaging the length of her legs, from her upper thighs down to her ankles. Then focus on the feet, kneading her heels and all other points beneath. Then zero in on the toes and stretch them individually. Of course, if her impeccable hygiene encourages you to suck her toes, you'll have her in ecstasy.

2. Ask what turns her on

Come right out and ask what she likes during sex. "Most women appreciate men who want to make sure they're satisfied," says Barbara Bartlik, M.D., a professor of psychiatry at Cornell University. "If she notices you're working hard to please her, she'll be more likely to return the favor." And tell us: Is there a better place to develop your work ethic?

3. Boost your foreplay quotient

Improve the quality of foreplay and she'll never again bug you about the quantity. "If you act as if you're just going through the motions to get to the sex, she's going to notice, and it will take longer for her to get excited," says Michael Perry, Ph.D., a sex therapist in Encino, California. So do what you want to do. If you like how her calves feel, stroke them. If you like her butt, kiss it. "When a man is loving what he's doing, it's going to show through and turn her on, too," says Perry.

4. Go easy

Yes, the clitoris is the obvious place to focus your attention. Still, many men do wrong by it. "Direct stimulation of the clitoris can actually be painful," says Cathy Winks, author of The Good Vibrations Guide to the G-spot. "It's much better to rub the clitoral hood [where the tops of the labia meet] or to rub along the side of the clitoris than it is to go straight for the head of it." When playing with the clitoris during oral sex, Birch's advice is to "focus on the clitoris, then don't focus on the clitoris. The clitoris reacts best to being teased, so you want to lick it and suck on it a little, build a little tension, then back off on it a bit before going at it again."

5. Drive her wild with the 'figure 8' technique

The figure-8 tongue technique: When you're at her service down below, work the supersensitive area around her clitoris in a figure-8 pattern. Arouse her with gentle sucking until the little button swells, then carefully expose the area with your fingers. Use the slippery underside of your tongue to circle it to the left and then to the right. With the rougher top side of the tongue, flick from right to left and then up and down. Finally work up to figure 8s, alternating between your tongue's smooth underside and firmer tip. Constantly vary the degrees of pressure you use.

6. Expand your repertoire

Expand your repertoire of oral sex with this method: You lie perpendicular to her body, which allows you to stroke her clitoris with your tongue in a crosswise motion, rather than up and down. She'll appreciate the change in stimulation -- hopefully, enough to return the reward.

7. A Body Part You Shouldn't Neglect

Oft overlooked as mere roadblocks to the vagina, the labia are packed with nerve endings and are not to be ignored. Hold each one between your thumb and forefinger and massage it, working your way up and down. Or, using all of your fingers and your palm, "smoosh" the labia together, almost like you're (gently!) kneading dough.

8. Best position for hitting the G-spot

Most experts say that G-spot stimulation works best when you do it by hand, since it allows for more subtle manipulation. But that means less fun for you. To get at her G-spot during intercourse, enter her doggy-style from the rear. "It's the best angle for hitting the G-spot," says Cathy Winks, author of The Good Vibrations Guide to the G-spot. Keep your hands on her hips and pull her towards you each time you thrust forward.

9. Get down and give me the sexual push up

There's a reason girls swoon when they see a six pack. They know a man with strong abs is going to be great in the sack. Sexual push-ups are a great way to flex your abs for her: Assume the standard push-up position you'd use if you were working out. Then have your partner slide underneath you. This variation on the man-on-top position works extremely well for guys with flat stomachs, says sex expert Michael Perry, Ph.D. "You should have your arms down along her sides, and thrust with your shoulders as well as your abdominals," he says.

10. Try the 'X' position

Women like a guy with strong arms. Emphasize yours by using the "X" position. Sit facing your partner, legs apart. As you enter her, have her straddle your hips with her legs. Both you and your partner should then reach backward with your arms, placing them about shoulder width apart. Keep your arms straight, and lean back onto them, so that you arch your back and slightly raise your pelvis (together, your bodies will form the shape of an X). Once you're in position, lean back on your arms and rock your pelvis to create a strong, thrusting motion.

11. A trick for lasting longer

If you're worried about getting off too early, try become more aware of your pre-orgasmic sensations. Most men only recognize that last, no-turning-back feeling, that occurs just before ejaculation, says David Copeland, of the How to Succeed with Women website. By then it's too late to do anything about it. Try to become familiar with the two or three more subtle sensations that precede that one, so that you can slow down at the right time.

12. Kissing keeps her going

You're close, really close, but you're forgetting what got you here in the first place. "Women get their greatest erotic pleasure from frequent, passionate kissing," says Britton. "If you get the sense that she's starting to lose interest, kissing is always the best way to bring her back into it." Just remember that passionate kissing doesn't always mean frantically swabbing out her tonsils. Try to mix up your tongue play with the occasional closed-mouth kiss on her nose, eyes, and forehead.

13. Another good trick for lasting longer

To her, 14 minutes feels like "been there, done that." Time to be the man of the hour. Rock and roll. Before you get too close to the 14-minute mark, penetrate her as deeply as you can and then stop thrusting. Now press your pelvic bone against hers and start shifting up and down in a kind of rocking motion. "It won't be as stimulating for you, so you'll last longer, and it may be more stimulating for her," says Jed Kaminetsky, M.D., a professor of urology at New York University.

14. Reward her bravery

When she initiates the action, make an extra effort to please her sexually and to let her know how much you approve. Tell her you loved her initiation. Sometimes women wonder if you're going to perceive initiation as negative or if it might make you uncomfortable.


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Tips For Beauty : Balanced Care for Combination

Skin which has both oily and dry patches is called combination skin. People who have this type of skin should take extra care. The central panel or the T-zone, which is the area across the forehead down to the nose and chin, is usually more oily and are prone to acne and black heads. You can find out which area of your skin is dry and which area is oily by pressing a tissue against your face after half an hour wash. If you find any grease patch then it indicates that area of your skin to be oily.

Tips to handle your combination skin


1. You should always clean your eye make up with the help of an oil based eye make up remover.


2. You should wash your face with a foaming facial cream to in the morning. This will cleanse the oily areas of your skin and the pores on the tip of your nose are also cleansed, therefore preventing acne and blackheads. You should massage your damp skin, especially the oily region and leave it for a few seconds, then wash your face with water. This process helps in removing the dirt from your skin.


3. You should always use a cream cleanser in the evening time regularly in order to keep the dry areas of your skin clean and smooth.


4. You should use two different toners, each having different strength. For the dry area of your skin, use a mild skin freshener and for the oily areas use a strong astringent. Using these will make you feel fresh.


5. You should apply moisturizer all over your face, especially on the dry areas. Then with a help of a tissue you can blot the excess oil from your skin.



If you follow these tips then you can provide nourishment to your entire face.



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